30 Minutes & Under

30 Minutes & Under

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30 Minutes & Under
  • Postnatal Ballet Barre | Jannine

    Release date: 01/26/2021
    Instructor: Janine Krish

    In this hybrid barre workout we'll explore ballet-inspired barre sequences with elements of pilates, yoga and strength training. Led by instructor Janine Krish

  • Prenatal Yoga Glow Flow | Marj

    Release date: 01/26/2021
    Instructor: Marj Wong

    A well paced sequence to give you a glisten and a glow in just 30mins. We flow through lots of hip openers, while adding strength needed for pregnancy and beyond. Led by instructor Marj Wong