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Postnatal Ballet Barre | Jannine
30 Minutes & Under
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29m
Release date: 01/26/2021
Instructor: Janine Krish
In this hybrid barre workout we'll explore ballet-inspired barre sequences with elements of pilates, yoga and strength training. Led by instructor Janine Krish
Up Next in 30 Minutes & Under
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Prenatal Yoga Glow Flow | Marj
Release date: 01/26/2021
Instructor: Marj WongA well paced sequence to give you a glisten and a glow in just 30mins. We flow through lots of hip openers, while adding strength needed for pregnancy and beyond. Led by instructor Marj Wong