Mama & Baby Stretch | Jane
30 Minutes & Under
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30m
Focusing on movement for Mama with baby nearby. Many poses in this class offer the option to bring your baby into the pose to play along. Led by instructor Jane Danielson
Up Next in 30 Minutes & Under
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Postnatal Barre | Jannine
Release date: 01/15/2021
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High Vibe Postnatal HIIT Pilates | Marj
Release date: 01/23/2021
Instructor: Marj WongThis 30 mins class will get right to it with a high vibe peppy start and a solid finish. All movements customized for postnatal fitness with an emphasis on toning and strengthening. The standing sequence will have your heart rate up and leave you fe...
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Postnatal Ballet Barre | Jannine
Release date: 01/26/2021
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