Live stream preview

Watch this video and more on Yoga Mamas On Demand

Watch this video and more on Yoga Mamas On Demand

Start your free trial

Already subscribed? Sign in

Prenatal Yoga Full Body | Jamie

30 Minutes & Under • 27m

Up Next in 30 Minutes & Under

  • Postnatal Barre Workout | Jannine

    Release date: 02/25/2021
    Instructor: Jannine Krish

    In this hybrid barre workout we'll start with a yoga inspired warm up, followed by a series of barre sequences with a focus on legs and glutes. Led by instructor Jannine Krish

  • Prenatal Yoga - Hip Opener | Jane

    Release Date: 02/22/2021

    Tight hips mama? This 30 minute class focuses on creating space, and opening up the hips. In this prenatal class we target the hard working hips with stretching and strengthening to create more support and relieve some of those prenatal aches and pains. Led by Jane Danie...

  • Postnatal Barre Workout | Jannine

    Release date: 02/19/2021
    Instructor: Jannine Krish

    In this hybrid barre workout we'll start with a yoga inspired warm up, followed by a series of barre sequences with a focus on legs and glutes. Led by instructor Jannine Krish