Postnatal HIIT Pilates - Booty Blast | Marj
HIIT
•
23m
Release Date: 09/05/2021
A 20 minute Postnatal HIIT Pilates class that focuses primarily on the booty, (all the angles!) We start with a quick ab series. Take breaks as you need and after a few classes, you'll be breezing through this!
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Postnatal Pilates - Abs, Hips & Glute...
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A kneeling postnatal HIIT pilates mat work sequence packed with abdominals, hips, glutes and booty! Appropriate for any stage of your postnatal journey with modifications provided.
