Live stream preview

Watch this video and more on Yoga Mamas On Demand

Watch this video and more on Yoga Mamas On Demand

Start your free trial

Already subscribed? Sign in

60 Mins HIIT Postnatal Pilates

HIIT • 57m

This Pilates HIIT class is a full body workout, super low impact and loads of fun. This is an all levels class. Class originally led and recorded via zoom.

Up Next in HIIT

  • 45 Mins Postnatal Body Tone
    44:59
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class originally led and recorded via zoom. .

  • High Vibe Postnatal HIIT Pilates | Marj
    24:32
    High Vibe Postnatal HIIT Pilates | Marj

    High Vibe Postnatal HIIT Pilates | Marj

    Release date: 01/23/2021
    Instructor: Marj Wong

    This 30 mins class will get right to it with a high vibe peppy start and a solid finish. All movements customized for postnatal fitness with an emphasis on toning and strengthening. The standing sequence will have your heart rate up and leave you fe...

×