Postnatal HIIT Pilates | Marj
HIIT
•
24m
Release date: Feb 5, 2021
In this 25 mins postnatal pilates HIIT class, we run through a strong mat sequence. All movements customized for postnatal fitness with an emphasis on toning and strengthening. Led by instructor Marj Wong
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This Pilates HIIT class is a full body workout, super low impact and loads of fun.
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This Pilates HIIT class is a full body workout, super low impact and loads of fun.
This is an all levels class.
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